In Motion: Seated Ballet For Seniors is not currently running. If you would like to register your interest, please contact us on the details below.
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Our In Motion: Seated Ballet class provides those with limited mobility the opportunity to move their bodies to music while improving poise, core strength, memory and mobility.
Our In Motion: Seated Ballet class aims to introduce you to the fabulous world of dance through modified movement activities that can be done seated or standing holding a chair. Our focus in this class is to provide participants with an opportunity to enjoy the freedom of movement to music and increase balance, co-ordination and strength.
Our teacher has been trained in the Queensland Ballet Ballet for Seniors and Seated Ballet programs. These programs has been formulated under extensive research and tailored for aging adults.
Important information:
- Please bring a water bottle, socks and a towel.
- Suitable for those aged 18 years and over
- Activities will not run if the activity falls on a public holiday.
- Activities will only run during the school term