In Motion: Foundation Jazz For Seniors, Wednesdays 10am-10:45am
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Our In Motion: Foundation Jazz class has been created to suit aging bodies and focusing on improving posture, core strength, memory and mobility while dancing to fun and funky music.
Our In Motion Jazz for Seniors class is aimed to introduce you to the wonderful world of Jazz dance, while improving your balance, co-ordination and strength. Our focus in this class is to meet you at your level and slowly build up your balance and strength, while enjoying a wonderful variety of Broadway, Charleston, Pop and Latino music.
Our teacher has been trained in the Queensland Ballet Ballet for Seniors and Seated Ballet programs. These programs has been formulated under extensive research and tailored for aging adults.
Important information:
- Please bring a water bottle, socks and a towel.
- Suitable for those aged 18 years and over
- Activities will not run if the activity falls on a public holiday.
- Activities will only run during the school term